How to Make a Change:
Step 1: Realize that something isn't quite right in your life. Ignore it as a passing thought.
Step 2: Allow original thought to nag you enough that it begins to bother you. Think about maybe giving it more thought - later.
Step 3: Find yourself awake in bed at night. Now's the time to give it thought. Think about it, but fall asleep.
Step 4: Wake up, decide that you will decide upon a course of action sometime today.
Step 5: Wait a couple days.
Step 6: Decide upon course of action. You will take that course tomorrow! Celebrate that you made your decision tonight by doing all the things you want to change.
Step 7: It's tomorrow! Let's make that change!!!
Step 8: After having gone strong for a little while, panic and suffer a setback.
Step 9: Repeat steps 1-8 as needed until you realize that this plan is crap.
Step 10: Buckle down and make that change, no excuses, no fear.
Step 11: Voila!! You did it! Remember how hard it was to make that change, be proud, and channel that energy to keep yourself in check.
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